How many calories are in Bearbrand milk powder?
Bearbrand milk powder contains 45 calories per serving (2% of the 2,000 kcal daily value), with 2.3g fat, 5.3g carbs, and 3.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bearbrand milk powder
Nutritional value of Bearbrand milk powder per 100 grams
What's inside Bearbrand milk powder
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bearbrand milk powder reconstituted | 75g | 60 kcal | 5g | 3g | 7g |
Where do the calories in Bearbrand milk powder come from
How Bearbrand milk powder fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 3.8g | 8% |
| Fat | 2.3g | 3% |
| Carbs | 5.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bearbrand milk powder
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bearbrand milk powder
How many calories are in Bearbrand milk powder?
A full serving of Bearbrand milk powder contains approximately 45 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 60 kcal.
Is Bearbrand milk powder good for weight loss?
Bearbrand milk powder has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bearbrand milk powder?
A serving of Bearbrand milk powder provides about 3.8g of protein from a total serving weight of 75g. That is 5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Bearbrand milk powder calories?
The easiest way to track Bearbrand milk powder is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bearbrand milk powder compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bearbrand Milk 200ml | 200g | 130.0 | 7g | +85 kcal, more protein |
| Milk Powder | 21g | 66.6 | 3.4g | +21 kcal, less protein |
| Infant formula milk | 60g | 39.0 | 1.3g | -6 kcal, less protein |
| Powdered milk | 35g | 170.5 | 9.5g | +125 kcal, more protein |
| Powdered milk | 35g | 201.1 | 10.8g | +156 kcal, more protein |