How many calories are in Tortilla Wrap?
Tortilla Wrap contains 31 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortilla Wrap
Nutritional value of Tortilla Wrap per 100 grams
What's inside Tortilla Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flour tortilla | 12g | 258.3 kcal | 8.3g | 8.3g | 41.7g |
Where do the calories in Tortilla Wrap come from
How Tortilla Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortilla Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortilla Wrap
How many calories are in Tortilla Wrap?
A full serving of Tortilla Wrap contains approximately 31 kcal. The total serving weighs about 12g. Per 100 grams, that works out to 258.3 kcal.
Is Tortilla Wrap good for weight loss?
Tortilla Wrap has a high calorie density at 258.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tortilla Wrap?
A serving of Tortilla Wrap provides about 1g of protein from a total serving weight of 12g. That is 8.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Tortilla Wrap calories?
The easiest way to track Tortilla Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortilla Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flour Tortilla | 50g | 140.0 | 4g | +109 kcal, more protein |
| Flour Tortilla | 60g | 170.0 | 5g | +139 kcal, more protein |
| Chicken Tortilla Wrap | 60g | 96.0 | 3g | +65 kcal, more protein |
| Flour Tortilla | 30g | 100.0 | 3g | +69 kcal, more protein |
| Flour Tortillas | 120g | 320.0 | 8g | +289 kcal, more protein |