How many calories are in Rice chal chila?
Rice chal chila contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice chal chila
Nutritional value of Rice chal chila per 100 grams
What's inside Rice chal chila
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 140g | 130.3 kcal | 2.6g | 0.4g | 28g |
| egg (whole) | 60g | 160 kcal | 13g | 14g | 4g |
| chopped onion | 20g | 90 kcal | 2.5g | 1.5g | 18g |
| vegetable oil (for frying) | 10g | 88 kcal | 0g | 6g | 10g |
| salt & spices (mixed) | 5g | 26 kcal | 0g | 0g | 6g |
Where do the calories in Rice chal chila come from
How Rice chal chila fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice chal chila
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice chal chila
How many calories are in Rice chal chila?
A full serving of Rice chal chila contains approximately 0 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 0 kcal.
Is Rice chal chila good for weight loss?
Rice chal chila has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice chal chila?
A serving of Rice chal chila provides about 0g of protein from a total serving weight of 235g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Rice chal chila calories?
The easiest way to track Rice chal chila is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice chal chila compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| egg fried rice | 407g | 599.9 | 17g | +599 kcal, more protein |
| Fried rice | 95g | 140.6 | 4.2g | +140 kcal, more protein |
| Garlic fried rice & omelette | 349g | 665.0 | 19.7g | +665 kcal, more protein |
| Egg fried rice | 465g | 766.0 | 19g | +766 kcal, more protein |
| Fried Rice | 290g | 380.0 | 12g | +380 kcal, more protein |