How many calories are in Vegetarian Sausage?
Vegetarian Sausage contains 300 calories per serving (15% of the 2,000 kcal daily value), with 25g fat, 2g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Sausage
Nutritional value of Vegetarian Sausage per 100 grams
What's inside Vegetarian Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetarian sausage | 100g | 300 kcal | 12g | 25g | 2g |
Where do the calories in Vegetarian Sausage come from
How Vegetarian Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 12g | 24% |
| Fat | 25g | 38% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Sausage
How many calories are in Vegetarian Sausage?
A full serving of Vegetarian Sausage contains approximately 300 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 300 kcal.
Is Vegetarian Sausage good for weight loss?
Vegetarian Sausage has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetarian Sausage?
A serving of Vegetarian Sausage provides about 12g of protein from a total serving weight of 100g. That is 12g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Sausage calories?
The easiest way to track Vegetarian Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Sausages | 120g | 360.0 | 15g | +60 kcal, more protein |
| Fried Vegan Sausage | 90g | 0.0 | 0g | -300 kcal, less protein |
| Vegetarian Sausages | 320g | 960.0 | 40g | +660 kcal, more protein |
| Vegetarian hot dogs | 120g | 360.0 | 12g | +60 kcal, same protein |
| Veg Sausages | 420g | 798.0 | 46.2g | +498 kcal, more protein |