How many calories are in Pizza with fries and sticks?
Pizza with fries and sticks contains 450 calories per serving (23% of the 2,000 kcal daily value), with 20g fat, 60g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pizza with fries and sticks
Nutritional value of Pizza with fries and sticks per 100 grams
What's inside Pizza with fries and sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza with cheese and ham | 300g | 260 kcal | 11.7g | 10g | 30g |
| french fries with seasoning | 150g | 300 kcal | 3.3g | 13.3g | 40g |
| fried breaded sticks (likely mozzarella sticks or similar) | 120g | 300 kcal | 8.3g | 20.8g | 25g |
Where do the calories in Pizza with fries and sticks come from
How Pizza with fries and sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 5g | 10% |
| Fat | 20g | 31% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pizza with fries and sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pizza with fries and sticks
How many calories are in Pizza with fries and sticks?
A full serving of Pizza with fries and sticks contains approximately 450 kcal. The total serving weighs about 570g. Per 100 grams, that works out to 78.9 kcal.
Is Pizza with fries and sticks good for weight loss?
Pizza with fries and sticks has a low calorie density at 78.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pizza with fries and sticks?
A serving of Pizza with fries and sticks provides about 5g of protein from a total serving weight of 570g. That is 0.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Pizza with fries and sticks calories?
The easiest way to track Pizza with fries and sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pizza with fries and sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breaded sticks with dip | 30g | 150.0 | 7g | -300 kcal, more protein |
| Fried Chicken & Fries with Pizza | 600g | 1370.0 | 59g | +920 kcal, more protein |
| Ham Pizza with Fried Side | 300g | 740.0 | 35g | +290 kcal, more protein |
| Chicken Pizza Meal | 870g | 2130.0 | 93g | +1680 kcal, more protein |
| Loaded fries with wings | 460g | 0.0 | 0g | -450 kcal, less protein |