How many calories are in Breaded sticks with dip?
Breaded sticks with dip contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 15g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Breaded sticks with dip
Nutritional value of Breaded sticks with dip per 100 grams
What's inside Breaded sticks with dip
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded sticks (likely mozzarella sticks or similar) | 30g | 500 kcal | 23.3g | 26.7g | 50g |
Where do the calories in Breaded sticks with dip come from
How Breaded sticks with dip fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded sticks with dip
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded sticks with dip
How many calories are in Breaded sticks with dip?
A full serving of Breaded sticks with dip contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Breaded sticks with dip good for weight loss?
Breaded sticks with dip has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Breaded sticks with dip?
A serving of Breaded sticks with dip provides about 7g of protein from a total serving weight of 30g. That is 23.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Breaded sticks with dip calories?
The easiest way to track Breaded sticks with dip is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded sticks with dip compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mozzarella Stick | 72g | 216.0 | 11g | +66 kcal, more protein |
| Pizza with fries and sticks | 570g | 450.0 | 5g | +300 kcal, less protein |
| Breaded Snack Stick | 25g | 110.0 | 2g | -40 kcal, less protein |
| Fried Croquettes | 100g | 250.0 | 5g | +100 kcal, less protein |
| Cheese sticks | 150g | 540.0 | 36g | +390 kcal, more protein |