How many calories are in Fresh Papaya?
Fresh Papaya contains 129 calories per serving (6% of the 2,000 kcal daily value), with 0.8g fat, 32.5g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Papaya
Nutritional value of Fresh Papaya per 100 grams
What's inside Fresh Papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Papaya | 300g | 43 kcal | 0.5g | 0.3g | 10.8g |
Where do the calories in Fresh Papaya come from
How Fresh Papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 1.4g | 3% |
| Fat | 0.8g | 1% |
| Carbs | 32.5g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Papaya
How many calories are in Fresh Papaya?
A full serving of Fresh Papaya contains approximately 129 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 43 kcal.
Is Fresh Papaya good for weight loss?
Fresh Papaya has a low calorie density at 43 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Papaya?
A serving of Fresh Papaya provides about 1.4g of protein from a total serving weight of 300g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Papaya calories?
The easiest way to track Fresh Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Smoked Salmon | 166g | 71.0 | 1g | -58 kcal, less protein |
| Salted Salmon | 178g | 77.0 | 1g | -52 kcal, less protein |
| Cured Pork Belly | 133g | 57.0 | 1g | -72 kcal, less protein |
| Sliced Papaya | 63g | 27.0 | 0g | -102 kcal, less protein |
| Jelly Layer Cake | 146g | 88.0 | 0g | -41 kcal, less protein |