How many calories are in Jelly Layer Cake?
Jelly Layer Cake contains 88 calories per serving (4% of the 2,000 kcal daily value), with 0g fat, 22g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jelly Layer Cake
Nutritional value of Jelly Layer Cake per 100 grams
What's inside Jelly Layer Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Papaya | 146g | 60.3 kcal | 0g | 0g | 15.1g |
Where do the calories in Jelly Layer Cake come from
How Jelly Layer Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jelly Layer Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jelly Layer Cake
How many calories are in Jelly Layer Cake?
A full serving of Jelly Layer Cake contains approximately 88 kcal. The total serving weighs about 146g. Per 100 grams, that works out to 60.3 kcal.
Is Jelly Layer Cake good for weight loss?
Jelly Layer Cake has a low calorie density at 60.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Jelly Layer Cake?
A serving of Jelly Layer Cake provides about 0g of protein from a total serving weight of 146g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Jelly Layer Cake calories?
The easiest way to track Jelly Layer Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jelly Layer Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Smoked Salmon | 166g | 71.0 | 1g | -17 kcal, more protein |
| Salted Salmon | 178g | 77.0 | 1g | -11 kcal, more protein |
| Cured Pork Belly | 133g | 57.0 | 1g | -31 kcal, more protein |
| Fresh Papaya | 300g | 129.0 | 1.4g | +41 kcal, more protein |
| Sliced Papaya | 63g | 27.0 | 0g | -61 kcal, same protein |