How many calories are in Butter Roti?
Butter Roti contains 265 calories per serving (13% of the 2,000 kcal daily value), with 3.2g fat, 49g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Butter Roti
Nutritional value of Butter Roti per 100 grams
What's inside Butter Roti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat flour flatbread (roti/chapati) | 100g | 265 kcal | 9g | 3.2g | 49g |
Where do the calories in Butter Roti come from
How Butter Roti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9g | 18% |
| Fat | 3.2g | 5% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Roti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Roti
How many calories are in Butter Roti?
A full serving of Butter Roti contains approximately 265 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 265 kcal.
Is Butter Roti good for weight loss?
Butter Roti has a high calorie density at 265 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Butter Roti?
A serving of Butter Roti provides about 9g of protein from a total serving weight of 100g. That is 9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Butter Roti calories?
The easiest way to track Butter Roti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Roti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Wheat Flatbread | 60g | 160.0 | 5g | -105 kcal, less protein |
| Whole Wheat Flatbread | 100g | 250.0 | 8g | -15 kcal, less protein |
| Whole Wheat Flatbread | 100g | 290.0 | 9g | +25 kcal, same protein |
| Flatbread (Roti) | 60g | 160.0 | 5g | -105 kcal, less protein |
| Flatbread (Roti) | 60g | 160.0 | 5g | -105 kcal, less protein |