How many calories are in Glazed Potato Cubes?
Glazed Potato Cubes contains 107 calories per serving (5% of the 2,000 kcal daily value), with 1g fat, 22g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Glazed Potato Cubes
Nutritional value of Glazed Potato Cubes per 100 grams
What's inside Glazed Potato Cubes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Sweet Potato Cubes | 79g | 83.5 kcal | 1.3g | 0g | 17.7g |
| Sweet Chili Sauce | 20g | 150 kcal | 0g | 0g | 35g |
| Cooking Oil | 1g | 1,200 kcal | 0g | 100g | 0g |
Where do the calories in Glazed Potato Cubes come from
How Glazed Potato Cubes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glazed Potato Cubes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glazed Potato Cubes
How many calories are in Glazed Potato Cubes?
A full serving of Glazed Potato Cubes contains approximately 107 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 107 kcal.
Is Glazed Potato Cubes good for weight loss?
Glazed Potato Cubes has a low calorie density at 107 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Glazed Potato Cubes?
A serving of Glazed Potato Cubes provides about 1g of protein from a total serving weight of 100g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Glazed Potato Cubes calories?
The easiest way to track Glazed Potato Cubes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glazed Potato Cubes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Sweet Potato | 237g | 329.0 | 28g | +222 kcal, more protein |
| Chicken and Sweet Potato | 190g | 237.0 | 26.6g | +130 kcal, more protein |
| Roasted Chicken Potatoes | 405g | 512.0 | 35.1g | +405 kcal, more protein |
| Roasted Sweet Potato and Chicken | 90g | 104.0 | 10.5g | -3 kcal, more protein |
| Steak and Mash | 465g | 573.0 | 38.7g | +466 kcal, more protein |