How many calories are in Chicken and Sweet Potato?
Chicken and Sweet Potato contains 329 calories per serving (16% of the 2,000 kcal daily value), with 10.2g fat, 30g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken and Sweet Potato
Nutritional value of Chicken and Sweet Potato per 100 grams
What's inside Chicken and Sweet Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Sweet Potato | 150g | 90 kcal | 2g | 0.1g | 20g |
| Grilled Chicken Breast Pieces | 80g | 165 kcal | 31.3g | 3.8g | 0g |
| Cooking Oil | 7g | 885.7 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Sweet Potato come from
How Chicken and Sweet Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329 kcal | 16% |
| Protein | 28g | 56% |
| Fat | 10.2g | 16% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Sweet Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Sweet Potato
How many calories are in Chicken and Sweet Potato?
A full serving of Chicken and Sweet Potato contains approximately 329 kcal. The total serving weighs about 237g. Per 100 grams, that works out to 138.8 kcal.
Is Chicken and Sweet Potato good for weight loss?
Chicken and Sweet Potato has a low calorie density at 138.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Sweet Potato?
A serving of Chicken and Sweet Potato provides about 28g of protein from a total serving weight of 237g. That is 11.8g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Sweet Potato calories?
The easiest way to track Chicken and Sweet Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Sweet Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Sweet Potato | 190g | 237.0 | 26.6g | -92 kcal, less protein |
| Roasted Sweet Potato and Chicken | 90g | 104.0 | 10.5g | -225 kcal, less protein |
| Chicken with Potatoes | 315g | 425.0 | 46.6g | +96 kcal, more protein |
| Chicken and Potatoes | 225g | 330.0 | 33.5g | +1 kcal, more protein |
| Glazed Potato Cubes | 100g | 107.0 | 1g | -222 kcal, less protein |