How many calories are in Rice with Chicken and Vegetables?
Rice with Chicken and Vegetables contains 1,425 calories per serving (71% of the 2,000 kcal daily value), with 49.2g fat, 119g carbs, and 100g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chicken and Vegetables
Nutritional value of Rice with Chicken and Vegetables per 100 grams
What's inside Rice with Chicken and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice | 400g | 130 kcal | 2.5g | 0.3g | 28.5g |
| chicken (fried or roasted) | 400g | 220 kcal | 22g | 12g | 0g |
| green vegetables (mixed) | 100g | 25 kcal | 2g | 0.2g | 5g |
Where do the calories in Rice with Chicken and Vegetables come from
How Rice with Chicken and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,425 kcal | 71% |
| Protein | 100g | 200% |
| Fat | 49.2g | 76% |
| Carbs | 119g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken and Vegetables
How many calories are in Rice with Chicken and Vegetables?
A full serving of Rice with Chicken and Vegetables contains approximately 1,425 kcal. The total serving weighs about 900g. Per 100 grams, that works out to 158.3 kcal.
Is Rice with Chicken and Vegetables good for weight loss?
Rice with Chicken and Vegetables has a moderate calorie density at 158.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Chicken and Vegetables?
A serving of Rice with Chicken and Vegetables provides about 100g of protein from a total serving weight of 900g. That is 11.1g of protein per 100g, which covers roughly 200% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken and Vegetables calories?
The easiest way to track Rice with Chicken and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice & Chicken Salad | 375g | 554.0 | 47.9g | -871 kcal, less protein |
| Chicken with rice and vegetables | 340g | 418.0 | 22.2g | -1007 kcal, less protein |
| Chicken Rice Bowl | 300g | 380.0 | 35.7g | -1045 kcal, less protein |
| Rice with fried egg and chicken | 300g | 410.0 | 20.7g | -1015 kcal, less protein |
| Chicken Rice Meal | 310g | 410.0 | 26g | -1015 kcal, less protein |