How many calories are in Bread & PB?
Bread & PB contains 756 calories per serving (38% of the 2,000 kcal daily value), with 38g fat, 83g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread & PB
Nutritional value of Bread & PB per 100 grams
What's inside Bread & PB
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread (2 slices) | 140g | 270 kcal | 11.4g | 1.4g | 54.3g |
| peanut butter (2 tbsp) | 62g | 611.3 kcal | 29g | 58.1g | 25.8g |
Where do the calories in Bread & PB come from
How Bread & PB fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 756 kcal | 38% |
| Protein | 24g | 48% |
| Fat | 38g | 58% |
| Carbs | 83g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread & PB
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread & PB
How many calories are in Bread & PB?
A full serving of Bread & PB contains approximately 756 kcal. The total serving weighs about 202g. Per 100 grams, that works out to 374.3 kcal.
Is Bread & PB good for weight loss?
Bread & PB has a high calorie density at 374.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread & PB?
A serving of Bread & PB provides about 24g of protein from a total serving weight of 202g. That is 11.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Bread & PB calories?
The easiest way to track Bread & PB is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread & PB compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread & PB | 72g | 296.0 | 11.6g | -460 kcal, less protein |
| Peanut butter toast | 92g | 348.8 | 13.4g | -407 kcal, less protein |
| Peanut butter sandwich | 92g | 349.6 | 13.8g | -406 kcal, less protein |
| Peanut Butter Toast | 92g | 190.0 | 8g | -566 kcal, less protein |
| Peanut butter sandwich | 59g | 223.0 | 9g | -533 kcal, less protein |