How many calories are in Cranberry Bar?
Cranberry Bar contains 220 calories per serving (11% of the 2,000 kcal daily value), with 11g fat, 21g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cranberry Bar
Nutritional value of Cranberry Bar per 100 grams
What's inside Cranberry Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cranberry bar (cranberries, dates, cashews, cocoa butter, whey) | 50g | 440 kcal | 10g | 24g | 50g |
Where do the calories in Cranberry Bar come from
How Cranberry Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 12g | 24% |
| Fat | 11g | 17% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cranberry Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cranberry Bar
How many calories are in Cranberry Bar?
A full serving of Cranberry Bar contains approximately 220 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 440 kcal.
Is Cranberry Bar good for weight loss?
Cranberry Bar has a high calorie density at 440 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cranberry Bar?
A serving of Cranberry Bar provides about 12g of protein from a total serving weight of 50g. That is 24g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Cranberry Bar calories?
The easiest way to track Cranberry Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cranberry Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut Butter Bar | 52g | 230.0 | 12g | +10 kcal, same protein |
| Patagonico Nut Mix | 300g | 1525.0 | 30.5g | +1305 kcal, more protein |
| Nut and Cranberry Mix | 100g | 565.0 | 12g | +345 kcal, same protein |
| Choco Berry Protein Bar | 50g | 200.0 | 10g | -20 kcal, less protein |
| Nut Bar | 25g | 120.0 | 3g | -100 kcal, less protein |