How many calories are in Patagonico Nut Mix?
Patagonico Nut Mix contains 1,525 calories per serving (76% of the 2,000 kcal daily value), with 81g fat, 205g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Patagonico Nut Mix
Nutritional value of Patagonico Nut Mix per 100 grams
What's inside Patagonico Nut Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed nuts (walnuts, almonds, hazelnuts) | 200g | 600 kcal | 15g | 40g | 60g |
| dried cranberries | 100g | 325 kcal | 0.5g | 1g | 85g |
Where do the calories in Patagonico Nut Mix come from
How Patagonico Nut Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,525 kcal | 76% |
| Protein | 30.5g | 61% |
| Fat | 81g | 125% |
| Carbs | 205g | 68% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Patagonico Nut Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Patagonico Nut Mix
How many calories are in Patagonico Nut Mix?
A full serving of Patagonico Nut Mix contains approximately 1,525 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 508.3 kcal.
Is Patagonico Nut Mix good for weight loss?
Patagonico Nut Mix has a high calorie density at 508.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Patagonico Nut Mix?
A serving of Patagonico Nut Mix provides about 30.5g of protein from a total serving weight of 300g. That is 10.2g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Patagonico Nut Mix calories?
The easiest way to track Patagonico Nut Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Patagonico Nut Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| mixed nuts snack | 85g | 219.0 | 6g | -1306 kcal, less protein |
| Handful snack | 30g | 157.0 | 4g | -1368 kcal, less protein |
| Nut and Cranberry Mix | 100g | 565.0 | 12g | -960 kcal, less protein |
| Mixed Nut Granola | 90g | 370.0 | 10g | -1155 kcal, less protein |
| Walnut Spinach Salad | 25g | 110.0 | 2.1g | -1415 kcal, less protein |