How many calories are in Rice with Curry?

Rice with Curry contains 235 calories per serving (12% of the 2,000 kcal daily value), with 1.9g fat, 48.2g carbs, and 5.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with Curry

Total weight: 180g
235.0
kcal
5.7g
Protein
1.9g
Fat
48.2g
Carbs

Nutritional value of Rice with Curry per 100 grams

130.6
kcal
3.2g
Protein
1.1g
Fat
26.8g
Carbs

What's inside Rice with Curry

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 150g 130 kcal 2.8g 0.3g 28.8g
vegetarian curry (pumpkin or lentil based) 30g 133.3 kcal 5g 5g 16.7g

Where do the calories in Rice with Curry come from

7%
82%
10%
Fat 7% Carbs 82% Protein 10%

How Rice with Curry fits into your daily diet

Nutrient Amount % Daily Value
Calories 235 kcal 12%
Protein 5.7g 11%
Fat 1.9g 3%
Carbs 48.2g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with Curry

🏃
Jogging
24 min
🚴
Cycling
28 min
🚶
Walking
55 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with Curry

How many calories are in Rice with Curry?

A full serving of Rice with Curry contains approximately 235 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 130.6 kcal.

Is Rice with Curry good for weight loss?

Rice with Curry has a low calorie density at 130.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with Curry?

A serving of Rice with Curry provides about 5.7g of protein from a total serving weight of 180g. That is 3.2g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.

What is the easiest way to track Rice with Curry calories?

The easiest way to track Rice with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with Curry compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Vegetable Curry 230g 305.0 7.2g +70 kcal, more protein
Rice with Vegetable Curry 200g 265.0 6.2g +30 kcal, more protein
Rice and Vegetable Curry 395g 392.0 9.4g +157 kcal, more protein
Rice with Vegetable Curry 270g 305.0 7.2g +70 kcal, more protein
Dal, Veg Curry & Rice 550g 575.0 24g +340 kcal, more protein