How many calories are in Brownies Crispy Mini?
Brownies Crispy Mini contains 40 calories per serving (2% of the 2,000 kcal daily value), with 1.5g fat, 5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brownies Crispy Mini
Nutritional value of Brownies Crispy Mini per 100 grams
What's inside Brownies Crispy Mini
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brownies Crispy Mini (pack 9g) | 9g | 444.4 kcal | 11.1g | 16.7g | 55.6g |
Where do the calories in Brownies Crispy Mini come from
How Brownies Crispy Mini fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 1.5g | 2% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brownies Crispy Mini
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brownies Crispy Mini
How many calories are in Brownies Crispy Mini?
A full serving of Brownies Crispy Mini contains approximately 40 kcal. The total serving weighs about 9g. Per 100 grams, that works out to 444.4 kcal.
Is Brownies Crispy Mini good for weight loss?
Brownies Crispy Mini has a high calorie density at 444.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Brownies Crispy Mini?
A serving of Brownies Crispy Mini provides about 1g of protein from a total serving weight of 9g. That is 11.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Brownies Crispy Mini calories?
The easiest way to track Brownies Crispy Mini is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brownies Crispy Mini compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Brownies Crispy Mini | 9g | 40.0 | 1g | +0 kcal, same protein |
| Snack Pack | 39g | 200.0 | 4g | +160 kcal, more protein |
| Packaged cookie | 27g | 130.0 | 1g | +90 kcal, same protein |
| Quaker Oaties | 26g | 129.0 | 2g | +89 kcal, more protein |
| Protein Bar | 60g | 220.0 | 22g | +180 kcal, more protein |