How many calories are in Blue Corn Tamale?
Blue Corn Tamale contains 180 calories per serving (9% of the 2,000 kcal daily value), with 5g fat, 25g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blue Corn Tamale
Nutritional value of Blue Corn Tamale per 100 grams
What's inside Blue Corn Tamale
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| blue corn tortilla | 50g | 240 kcal | 6g | 4g | 40g |
| chicken filling | 30g | 200 kcal | 20g | 10g | 16.7g |
Where do the calories in Blue Corn Tamale come from
How Blue Corn Tamale fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blue Corn Tamale
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blue Corn Tamale
How many calories are in Blue Corn Tamale?
A full serving of Blue Corn Tamale contains approximately 180 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 225 kcal.
Is Blue Corn Tamale good for weight loss?
Blue Corn Tamale has a moderate calorie density at 225 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Blue Corn Tamale?
A serving of Blue Corn Tamale provides about 9g of protein from a total serving weight of 80g. That is 11.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Blue Corn Tamale calories?
The easiest way to track Blue Corn Tamale is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blue Corn Tamale compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Burrito | 300g | 600.0 | 33g | +420 kcal, more protein |
| Beef Tacos | 410g | 526.0 | 24.5g | +346 kcal, more protein |
| Beef Taco | 110g | 300.0 | 13g | +120 kcal, more protein |
| Chicken Tortilla | 180g | 385.0 | 37g | +205 kcal, more protein |
| Chicken Wrap | 250g | 615.0 | 33.3g | +435 kcal, more protein |