How many calories are in Beef Taco?
Beef Taco contains 300 calories per serving (15% of the 2,000 kcal daily value), with 11g fat, 40g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Taco
Nutritional value of Beef Taco per 100 grams
What's inside Beef Taco
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flour tortilla | 60g | 300 kcal | 8.3g | 5g | 50g |
| beef filling | 50g | 240 kcal | 16g | 16g | 20g |
Where do the calories in Beef Taco come from
How Beef Taco fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Taco
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Taco
How many calories are in Beef Taco?
A full serving of Beef Taco contains approximately 300 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 272.7 kcal.
Is Beef Taco good for weight loss?
Beef Taco has a high calorie density at 272.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Taco?
A serving of Beef Taco provides about 13g of protein from a total serving weight of 110g. That is 11.8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Beef Taco calories?
The easiest way to track Beef Taco is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Taco compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Quesadilla | 300g | 670.0 | 24g | +370 kcal, more protein |
| Grilled Burrito | 300g | 600.0 | 33g | +300 kcal, more protein |
| Small empanada | 90g | 220.0 | 9g | -80 kcal, less protein |
| Fried Empanadas | 1,200g | 2340.0 | 84g | +2040 kcal, more protein |
| Blue Corn Tamale | 80g | 180.0 | 9g | -120 kcal, less protein |