How many calories are in Beef Tacos?
Beef Tacos contains 526 calories per serving (26% of the 2,000 kcal daily value), with 25g fat, 52g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Tacos
Nutritional value of Beef Tacos per 100 grams
What's inside Beef Tacos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortillas | 80g | 272.5 kcal | 7.5g | 2.5g | 55g |
| ground beef filling | 150g | 220 kcal | 16.7g | 16.7g | 0g |
| avocado slices | 70g | 160 kcal | 2.1g | 14.3g | 8.6g |
| sour cream | 30g | 200 kcal | 3.3g | 16.7g | 6.7g |
| Ground chicken | 80g | 170 kcal | 20g | 10g | 0g |
Where do the calories in Beef Tacos come from
How Beef Tacos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 526 kcal | 26% |
| Protein | 24.5g | 49% |
| Fat | 25g | 38% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Tacos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Tacos
How many calories are in Beef Tacos?
A full serving of Beef Tacos contains approximately 526 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 128.3 kcal.
Is Beef Tacos good for weight loss?
Beef Tacos has a low calorie density at 128.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Tacos?
A serving of Beef Tacos provides about 24.5g of protein from a total serving weight of 410g. That is 6g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Beef Tacos calories?
The easiest way to track Beef Tacos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Tacos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blue Corn Tamale | 80g | 180.0 | 9g | -346 kcal, less protein |
| Taco Loco Wrap | 335g | 488.0 | 49g | -38 kcal, more protein |
| Grilled Burrito | 300g | 600.0 | 33g | +74 kcal, more protein |
| Chicken Avocado Wrap | 240g | 446.0 | 37.2g | -80 kcal, more protein |
| Mexican Chicken Bowl | 335g | 537.0 | 24.4g | +11 kcal, less protein |