How many calories are in Cassava cake?
Cassava cake contains 148 calories per serving (7% of the 2,000 kcal daily value), with 7.8g fat, 18.2g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cassava cake
Nutritional value of Cassava cake per 100 grams
What's inside Cassava cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cassava cake | 60g | 246.7 kcal | 2g | 13g | 30.3g |
Where do the calories in Cassava cake come from
How Cassava cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 1.2g | 2% |
| Fat | 7.8g | 12% |
| Carbs | 18.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cassava cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cassava cake
How many calories are in Cassava cake?
A full serving of Cassava cake contains approximately 148 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 246.7 kcal.
Is Cassava cake good for weight loss?
Cassava cake has a moderate calorie density at 246.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cassava cake?
A serving of Cassava cake provides about 1.2g of protein from a total serving weight of 60g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cassava cake calories?
The easiest way to track Cassava cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cassava cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava Cake | 110g | 350.0 | 3g | +202 kcal, more protein |
| Cassava Cake | 100g | 330.0 | 3g | +182 kcal, more protein |
| Cassava Cake with Cheese | 165g | 390.0 | 8g | +242 kcal, more protein |
| Cassava bingka | 200g | 280.0 | 2g | +132 kcal, more protein |
| Cassava Chips | 100g | 519.0 | 2g | +371 kcal, more protein |