How many calories are in Cassava Cake with Cheese?
Cassava Cake with Cheese contains 390 calories per serving (20% of the 2,000 kcal daily value), with 15g fat, 50.5g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cassava Cake with Cheese
Nutritional value of Cassava Cake with Cheese per 100 grams
What's inside Cassava Cake with Cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cassava cake | 150g | 220 kcal | 3.3g | 6.7g | 33.3g |
| grated cheese topping | 15g | 400 kcal | 20g | 33.3g | 3.3g |
Where do the calories in Cassava Cake with Cheese come from
How Cassava Cake with Cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Carbs | 50.5g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cassava Cake with Cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cassava Cake with Cheese
How many calories are in Cassava Cake with Cheese?
A full serving of Cassava Cake with Cheese contains approximately 390 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 236.4 kcal.
Is Cassava Cake with Cheese good for weight loss?
Cassava Cake with Cheese has a moderate calorie density at 236.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cassava Cake with Cheese?
A serving of Cassava Cake with Cheese provides about 8g of protein from a total serving weight of 165g. That is 4.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Cassava Cake with Cheese calories?
The easiest way to track Cassava Cake with Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cassava Cake with Cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava Cake | 100g | 330.0 | 3g | -60 kcal, less protein |
| Cassava Cake | 110g | 350.0 | 3g | -40 kcal, less protein |
| Pichi-Pichi | 592g | 1160.0 | 11g | +770 kcal, more protein |
| Cassava Balls with Coconut | 95g | 335.0 | 2.5g | -55 kcal, less protein |
| Combro | 200g | 330.0 | 4g | -60 kcal, less protein |