How many calories are in rice & bites?
rice & bites contains 358 calories per serving (18% of the 2,000 kcal daily value), with 12.6g fat, 42.2g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice & bites
Nutritional value of rice & bites per 100 grams
What's inside rice & bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 140g | 130 kcal | 2.1g | 0.4g | 28.7g |
| fried spiced chicken pieces (bite-sized) | 80g | 220 kcal | 20g | 15g | 2.5g |
Where do the calories in rice & bites come from
How rice & bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358 kcal | 18% |
| Protein | 19g | 38% |
| Fat | 12.6g | 19% |
| Carbs | 42.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice & bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice & bites
How many calories are in rice & bites?
A full serving of rice & bites contains approximately 358 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 162.7 kcal.
Is rice & bites good for weight loss?
rice & bites has a moderate calorie density at 162.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in rice & bites?
A serving of rice & bites provides about 19g of protein from a total serving weight of 220g. That is 8.6g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track rice & bites calories?
The easiest way to track rice & bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice & bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Fried Chicken | 270g | 435.0 | 22.2g | +77 kcal, more protein |
| Rice with Fried Chicken | 270g | 435.0 | 22.2g | +77 kcal, more protein |
| Rice and Fried Chicken | 180g | 265.0 | 9.2g | -93 kcal, less protein |
| Rice with Egg and Fried Chicken | 200g | 416.0 | 23.4g | +58 kcal, more protein |
| Fried chicken bite | 31g | 87.1 | 6.2g | -270 kcal, less protein |