How many calories are in Muesli Chocolate Cookies?
Muesli Chocolate Cookies contains 153 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 32g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Muesli Chocolate Cookies
Nutritional value of Muesli Chocolate Cookies per 100 grams
What's inside Muesli Chocolate Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lyubyatovo Muesli Cookies with Chocolate | 120g | 450 kcal | 6g | 17g | 67g |
Where do the calories in Muesli Chocolate Cookies come from
How Muesli Chocolate Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Muesli Chocolate Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Muesli Chocolate Cookies
How many calories are in Muesli Chocolate Cookies?
A full serving of Muesli Chocolate Cookies contains approximately 153 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 510 kcal.
Is Muesli Chocolate Cookies good for weight loss?
Muesli Chocolate Cookies has a high calorie density at 510 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Muesli Chocolate Cookies?
A serving of Muesli Chocolate Cookies provides about 4g of protein from a total serving weight of 30g. That is 13.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Muesli Chocolate Cookies calories?
The easiest way to track Muesli Chocolate Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Muesli Chocolate Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oats Chocolate Cookies | 15g | 70.0 | 1g | -83 kcal, less protein |
| Oatmeal Cookies | 30g | 140.0 | 2g | -13 kcal, less protein |
| Oatmeal Cookie | 40g | 180.0 | 3g | +27 kcal, less protein |
| Choco Seeds Cookies | 30g | 120.0 | 5.3g | -33 kcal, more protein |
| Oat Chocolate Chip Cookie | 31g | 130.0 | 2g | -23 kcal, less protein |