How many calories are in Muesli Chocolate Cookies?

Muesli Chocolate Cookies contains 153 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 32g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Muesli Chocolate Cookies

Total weight: 30g
153.0
kcal
4g
Protein
3g
Fat
32g
Carbs

Nutritional value of Muesli Chocolate Cookies per 100 grams

510.0
kcal
13.3g
Protein
10g
Fat
106.7g
Carbs

What's inside Muesli Chocolate Cookies

Ingredient Amount Calories Protein Fat Carbs
Lyubyatovo Muesli Cookies with Chocolate 120g 450 kcal 6g 17g 67g

Where do the calories in Muesli Chocolate Cookies come from

18%
84%
10%
Fat 18% Carbs 84% Protein 10%

How Muesli Chocolate Cookies fits into your daily diet

Nutrient Amount % Daily Value
Calories 153 kcal 8%
Protein 4g 8%
Fat 3g 5%
Carbs 32g 11%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Muesli Chocolate Cookies

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
36 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Muesli Chocolate Cookies

How many calories are in Muesli Chocolate Cookies?

A full serving of Muesli Chocolate Cookies contains approximately 153 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 510 kcal.

Is Muesli Chocolate Cookies good for weight loss?

Muesli Chocolate Cookies has a high calorie density at 510 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Muesli Chocolate Cookies?

A serving of Muesli Chocolate Cookies provides about 4g of protein from a total serving weight of 30g. That is 13.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Muesli Chocolate Cookies calories?

The easiest way to track Muesli Chocolate Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Muesli Chocolate Cookies compare to similar meals?

Meal Weight Calories Protein compared to this
Oats Chocolate Cookies 15g 70.0 1g -83 kcal, less protein
Oatmeal Cookies 30g 140.0 2g -13 kcal, less protein
Oatmeal Cookie 40g 180.0 3g +27 kcal, less protein
Choco Seeds Cookies 30g 120.0 5.3g -33 kcal, more protein
Oat Chocolate Chip Cookie 31g 130.0 2g -23 kcal, less protein