How many calories are in Pasta with beef?
Pasta with beef contains 201 calories per serving (10% of the 2,000 kcal daily value), with 3g fat, 30g carbs, and 12.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with beef
Nutritional value of Pasta with beef per 100 grams
What's inside Pasta with beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked elbow macaroni pasta | 40g | 350 kcal | 12.5g | 2.5g | 70g |
| beef chunks | 20g | 250 kcal | 35g | 10g | 0g |
| tomato-based sauce | 5g | 200 kcal | 4g | 0g | 40g |
| parsley garnish | 1g | 100 kcal | 0g | 0g | 0g |
Where do the calories in Pasta with beef come from
How Pasta with beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201 kcal | 10% |
| Protein | 12.2g | 24% |
| Fat | 3g | 5% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with beef
How many calories are in Pasta with beef?
A full serving of Pasta with beef contains approximately 201 kcal. The total serving weighs about 66g. Per 100 grams, that works out to 304.5 kcal.
Is Pasta with beef good for weight loss?
Pasta with beef has a high calorie density at 304.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pasta with beef?
A serving of Pasta with beef provides about 12.2g of protein from a total serving weight of 66g. That is 18.5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with beef calories?
The easiest way to track Pasta with beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Meat Sauce | 270g | 350.0 | 17g | +149 kcal, more protein |
| Pasta with tomato sauce | 400g | 460.0 | 15g | +259 kcal, more protein |
| Macaroni with tomato sauce | 450g | 1200.0 | 41g | +999 kcal, more protein |
| Pasta with tomato sauce | 210g | 660.0 | 23g | +459 kcal, more protein |
| Penne with beef and tomato sauce | 350g | 550.0 | 34g | +349 kcal, more protein |