How many calories are in Penne with beef and tomato sauce?

Penne with beef and tomato sauce contains 550 calories per serving (28% of the 2,000 kcal daily value), with 10g fat, 83g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Penne with beef and tomato sauce

Total weight: 350g
550.0
kcal
34g
Protein
10g
Fat
83g
Carbs

Nutritional value of Penne with beef and tomato sauce per 100 grams

157.1
kcal
9.7g
Protein
2.9g
Fat
23.7g
Carbs

What's inside Penne with beef and tomato sauce

Ingredient Amount Calories Protein Fat Carbs
penne pasta 250g 148 kcal 5.2g 0.8g 30g
beef pieces 70g 200 kcal 28.6g 10g 4.3g
tomato sauce 30g 133.3 kcal 3.3g 3.3g 16.7g

Where do the calories in Penne with beef and tomato sauce come from

16%
60%
25%
Fat 16% Carbs 60% Protein 25%

How Penne with beef and tomato sauce fits into your daily diet

Nutrient Amount % Daily Value
Calories 550 kcal 28%
Protein 34g 68%
Fat 10g 15%
Carbs 83g 28%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Penne with beef and tomato sauce

🏃
Jogging
55 min
🚴
Cycling
65 min
🚶
Walking
128 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Penne with beef and tomato sauce

How many calories are in Penne with beef and tomato sauce?

A full serving of Penne with beef and tomato sauce contains approximately 550 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 157.1 kcal.

Is Penne with beef and tomato sauce good for weight loss?

Penne with beef and tomato sauce has a moderate calorie density at 157.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Penne with beef and tomato sauce?

A serving of Penne with beef and tomato sauce provides about 34g of protein from a total serving weight of 350g. That is 9.7g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.

What is the easiest way to track Penne with beef and tomato sauce calories?

The easiest way to track Penne with beef and tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Penne with beef and tomato sauce compare to similar meals?

Meal Weight Calories Protein compared to this
Penne with Meatballs 450g 870.0 52g +320 kcal, more protein
Pasta with beef patty 330g 590.0 29g +40 kcal, less protein
Penne with Meatballs 450g 870.0 52g +320 kcal, more protein
Pasta with beef 66g 201.0 12.2g -349 kcal, less protein
Penne Bolognese 415g 650.0 36g +100 kcal, more protein