How many calories are in Penne with beef and tomato sauce?
Penne with beef and tomato sauce contains 550 calories per serving (28% of the 2,000 kcal daily value), with 10g fat, 83g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Penne with beef and tomato sauce
Nutritional value of Penne with beef and tomato sauce per 100 grams
What's inside Penne with beef and tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| penne pasta | 250g | 148 kcal | 5.2g | 0.8g | 30g |
| beef pieces | 70g | 200 kcal | 28.6g | 10g | 4.3g |
| tomato sauce | 30g | 133.3 kcal | 3.3g | 3.3g | 16.7g |
Where do the calories in Penne with beef and tomato sauce come from
How Penne with beef and tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 34g | 68% |
| Fat | 10g | 15% |
| Carbs | 83g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Penne with beef and tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Penne with beef and tomato sauce
How many calories are in Penne with beef and tomato sauce?
A full serving of Penne with beef and tomato sauce contains approximately 550 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 157.1 kcal.
Is Penne with beef and tomato sauce good for weight loss?
Penne with beef and tomato sauce has a moderate calorie density at 157.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Penne with beef and tomato sauce?
A serving of Penne with beef and tomato sauce provides about 34g of protein from a total serving weight of 350g. That is 9.7g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Penne with beef and tomato sauce calories?
The easiest way to track Penne with beef and tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Penne with beef and tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Penne with Meatballs | 450g | 870.0 | 52g | +320 kcal, more protein |
| Pasta with beef patty | 330g | 590.0 | 29g | +40 kcal, less protein |
| Penne with Meatballs | 450g | 870.0 | 52g | +320 kcal, more protein |
| Pasta with beef | 66g | 201.0 | 12.2g | -349 kcal, less protein |
| Penne Bolognese | 415g | 650.0 | 36g | +100 kcal, more protein |