How many calories are in Asian Noodle Bowl?
Asian Noodle Bowl contains 385 calories per serving (19% of the 2,000 kcal daily value), with 5.1g fat, 69g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Asian Noodle Bowl
Nutritional value of Asian Noodle Bowl per 100 grams
What's inside Asian Noodle Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 150g | 128 kcal | 2.3g | 0.3g | 26.7g |
| bok choy (steamed) | 80g | 25 kcal | 2.5g | 0.3g | 5g |
| crushed peanuts | 3g | 600 kcal | 33.3g | 66.7g | 33.3g |
| chili flakes paste | 20g | 300 kcal | 5g | 0g | 60g |
| minced cooked chicken (spiced) | 50g | 140 kcal | 16g | 4g | 20g |
| fresh herbs (cilantro, green onion) | 15g | 166.7 kcal | 6.7g | 3.3g | 13.3g |
Where do the calories in Asian Noodle Bowl come from
How Asian Noodle Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 16.5g | 33% |
| Fat | 5.1g | 8% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Asian Noodle Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Asian Noodle Bowl
How many calories are in Asian Noodle Bowl?
A full serving of Asian Noodle Bowl contains approximately 385 kcal. The total serving weighs about 318g. Per 100 grams, that works out to 121.1 kcal.
Is Asian Noodle Bowl good for weight loss?
Asian Noodle Bowl has a low calorie density at 121.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Asian Noodle Bowl?
A serving of Asian Noodle Bowl provides about 16.5g of protein from a total serving weight of 318g. That is 5.2g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Asian Noodle Bowl calories?
The easiest way to track Asian Noodle Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Asian Noodle Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chicken rice bowl | 740g | 823.0 | 62.9g | +438 kcal, more protein |
| Spicy Noodle Soup | 350g | 280.0 | 12g | -105 kcal, less protein |
| Chicken Noodles | 485g | 770.0 | 56g | +385 kcal, more protein |
| Asian plate with rice | 716g | 631.5 | 39.8g | +246 kcal, more protein |
| Rice bowl with minced meat | 590g | 748.0 | 47.2g | +363 kcal, more protein |