How many calories are in Folded Crepe?
Folded Crepe contains 220 calories per serving (11% of the 2,000 kcal daily value), with 13g fat, 21g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Folded Crepe
Nutritional value of Folded Crepe per 100 grams
What's inside Folded Crepe
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Plain crepe | 70g | 200 kcal | 7.1g | 8.6g | 22.9g |
| Butter and sugar filling | 15g | 533.3 kcal | 0g | 46.7g | 33.3g |
Where do the calories in Folded Crepe come from
How Folded Crepe fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Folded Crepe
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Folded Crepe
How many calories are in Folded Crepe?
A full serving of Folded Crepe contains approximately 220 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 258.8 kcal.
Is Folded Crepe good for weight loss?
Folded Crepe has a high calorie density at 258.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Folded Crepe?
A serving of Folded Crepe provides about 5g of protein from a total serving weight of 85g. That is 5.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Folded Crepe calories?
The easiest way to track Folded Crepe is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Folded Crepe compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| crepes with cream filling | 200g | 440.0 | 10g | +220 kcal, more protein |
| Dill Savory Crepes | 250g | 546.0 | 21g | +326 kcal, more protein |
| Cream-filled crepe | 150g | 330.0 | 6g | +110 kcal, more protein |
| Chocolate Crepes | 240g | 590.0 | 12g | +370 kcal, more protein |
| crepes with filling | 230g | 445.0 | 11.3g | +225 kcal, more protein |