How many calories are in Beef kebab?
Beef kebab contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25.5g fat, 0g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef kebab
Nutritional value of Beef kebab per 100 grams
What's inside Beef kebab
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef (lean, grilled) | 150g | 220 kcal | 18g | 17g | 0g |
Where do the calories in Beef kebab come from
How Beef kebab fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 27g | 54% |
| Fat | 25.5g | 39% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef kebab
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef kebab
How many calories are in Beef kebab?
A full serving of Beef kebab contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Beef kebab good for weight loss?
Beef kebab has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef kebab?
A serving of Beef kebab provides about 27g of protein from a total serving weight of 150g. That is 18g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Beef kebab calories?
The easiest way to track Beef kebab is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef kebab compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef steak | 44g | 118.7 | 9.7g | -211 kcal, less protein |
| Beef sandwich | 100g | 250.0 | 26g | -80 kcal, less protein |
| Vegetable with Beef | 150g | 250.0 | 26g | -80 kcal, less protein |
| Beef Noodle Soup | 120g | 143.0 | 20g | -187 kcal, less protein |
| Beef | 150g | 375.0 | 26g | +45 kcal, less protein |