How many calories are in Caramel Cake?
Caramel Cake contains 1,080 calories per serving (54% of the 2,000 kcal daily value), with 59g fat, 125g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel Cake
Nutritional value of Caramel Cake per 100 grams
What's inside Caramel Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cake base (sponge cake) | 150g | 300 kcal | 3.3g | 13.3g | 40g |
| caramel glaze | 100g | 350 kcal | 1g | 15g | 50g |
| buttercream or cream frosting | 50g | 400 kcal | 4g | 36g | 20g |
| white chocolate decoration | 20g | 400 kcal | 5g | 30g | 25g |
Where do the calories in Caramel Cake come from
How Caramel Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,080 kcal | 54% |
| Protein | 9g | 18% |
| Fat | 59g | 91% |
| Carbs | 125g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel Cake
How many calories are in Caramel Cake?
A full serving of Caramel Cake contains approximately 1,080 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 337.5 kcal.
Is Caramel Cake good for weight loss?
Caramel Cake has a high calorie density at 337.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Caramel Cake?
A serving of Caramel Cake provides about 9g of protein from a total serving weight of 320g. That is 2.8g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Caramel Cake calories?
The easiest way to track Caramel Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Celebration Cake | 470g | 1810.0 | 12g | +730 kcal, more protein |
| Chocolate Cake | 230g | 800.0 | 11g | -280 kcal, more protein |
| Birthday Cake | 280g | 905.0 | 9.5g | -175 kcal, more protein |
| Birthday cake | 300g | 950.0 | 7g | -130 kcal, less protein |
| Layered Chocolate Cake | 73g | 296.0 | 4g | -784 kcal, less protein |