How many calories are in Avocados halved?
Avocados halved contains 576 calories per serving (29% of the 2,000 kcal daily value), with 52.2g fat, 30.6g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocados halved
Nutritional value of Avocados halved per 100 grams
What's inside Avocados halved
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado (flesh + skin removed) | 360g | 160 kcal | 1.7g | 14.5g | 8.5g |
Where do the calories in Avocados halved come from
How Avocados halved fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 576 kcal | 29% |
| Protein | 6g | 12% |
| Fat | 52.2g | 80% |
| Carbs | 30.6g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocados halved
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocados halved
How many calories are in Avocados halved?
A full serving of Avocados halved contains approximately 576 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 160 kcal.
Is Avocados halved good for weight loss?
Avocados halved has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocados halved?
A serving of Avocados halved provides about 6g of protein from a total serving weight of 360g. That is 1.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Avocados halved calories?
The easiest way to track Avocados halved is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocados halved compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado | 150g | 240.0 | 3g | -336 kcal, less protein |
| Avocado | 100g | 160.0 | 2g | -416 kcal, less protein |
| Avocado piece | 40g | 64.0 | 0.8g | -512 kcal, less protein |
| Avocado half | 100g | 160.0 | 2g | -416 kcal, less protein |
| Avocado | 60g | 96.0 | 1g | -480 kcal, less protein |