How many calories are in Fresh Avocado Half?
Fresh Avocado Half contains 160 calories per serving (8% of the 2,000 kcal daily value), with 14.7g fat, 8.5g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Avocado Half
Nutritional value of Fresh Avocado Half per 100 grams
What's inside Fresh Avocado Half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fresh avocado (flesh only) | 100g | 160 kcal | 2g | 14.7g | 8.5g |
Where do the calories in Fresh Avocado Half come from
How Fresh Avocado Half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 14.7g | 23% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Avocado Half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Avocado Half
How many calories are in Fresh Avocado Half?
A full serving of Fresh Avocado Half contains approximately 160 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 160 kcal.
Is Fresh Avocado Half good for weight loss?
Fresh Avocado Half has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fresh Avocado Half?
A serving of Fresh Avocado Half provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Avocado Half calories?
The easiest way to track Fresh Avocado Half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Avocado Half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Avocado | 30g | 48.0 | 0.6g | -112 kcal, less protein |
| Avocado | 100g | 160.0 | 2g | +0 kcal, same protein |
| Avocado half | 100g | 160.0 | 2g | +0 kcal, same protein |
| Avocado piece | 40g | 64.0 | 0.8g | -96 kcal, less protein |
| Avocados halved | 360g | 576.0 | 6g | +416 kcal, more protein |