How many calories are in Beans and Sausage?
Beans and Sausage contains 368 calories per serving (18% of the 2,000 kcal daily value), with 17g fat, 27g carbs, and 23.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beans and Sausage
Nutritional value of Beans and Sausage per 100 grams
What's inside Beans and Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked beans in tomato sauce | 200g | 79 kcal | 4.7g | 0.5g | 12.5g |
| Chili lyoner sausage slices | 100g | 210 kcal | 14g | 16g | 2g |
Where do the calories in Beans and Sausage come from
How Beans and Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 23.4g | 47% |
| Fat | 17g | 26% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beans and Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beans and Sausage
How many calories are in Beans and Sausage?
A full serving of Beans and Sausage contains approximately 368 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 122.7 kcal.
Is Beans and Sausage good for weight loss?
Beans and Sausage has a low calorie density at 122.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beans and Sausage?
A serving of Beans and Sausage provides about 23.4g of protein from a total serving weight of 300g. That is 7.8g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Beans and Sausage calories?
The easiest way to track Beans and Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beans and Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Beans | 150g | 117.0 | 7.5g | -251 kcal, less protein |
| Baked Beans with Bread | 200g | 280.0 | 12g | -88 kcal, less protein |
| Sausage with rice and beans | 400g | 660.0 | 23.1g | +292 kcal, less protein |
| Baked Beans | 250g | 190.0 | 10g | -178 kcal, less protein |
| Pastries and Beans | 515g | 1100.0 | 34g | +732 kcal, more protein |