How many calories are in Baked Beans?
Baked Beans contains 190 calories per serving (10% of the 2,000 kcal daily value), with 1g fat, 35g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Baked Beans
Nutritional value of Baked Beans per 100 grams
What's inside Baked Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| canned baked beans in tomato sauce | 250g | 76 kcal | 4g | 0.4g | 14g |
Where do the calories in Baked Beans come from
How Baked Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Beans
How many calories are in Baked Beans?
A full serving of Baked Beans contains approximately 190 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 76 kcal.
Is Baked Beans good for weight loss?
Baked Beans has a low calorie density at 76 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Baked Beans?
A serving of Baked Beans provides about 10g of protein from a total serving weight of 250g. That is 4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Baked Beans calories?
The easiest way to track Baked Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Beans with Bread | 200g | 280.0 | 12g | +90 kcal, more protein |
| Beans with fried plantains | 200g | 230.0 | 14g | +40 kcal, more protein |
| Pork and beans | 320g | 770.0 | 44g | +580 kcal, more protein |
| Eggs with Baked Beans | 280g | 365.0 | 25g | +175 kcal, more protein |
| Beans and Rice | 180g | 234.0 | 14.4g | +44 kcal, more protein |