How many calories are in Chia Seed Water?
Chia Seed Water contains 140 calories per serving (7% of the 2,000 kcal daily value), with 9g fat, 12g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia Seed Water
Nutritional value of Chia Seed Water per 100 grams
What's inside Chia Seed Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chia seeds | 30g | 466.7 kcal | 16.7g | 30g | 40g |
| water | 200g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chia Seed Water come from
How Chia Seed Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia Seed Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia Seed Water
How many calories are in Chia Seed Water?
A full serving of Chia Seed Water contains approximately 140 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 60.9 kcal.
Is Chia Seed Water good for weight loss?
Chia Seed Water has a low calorie density at 60.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia Seed Water?
A serving of Chia Seed Water provides about 5g of protein from a total serving weight of 230g. That is 2.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chia Seed Water calories?
The easiest way to track Chia Seed Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia Seed Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia Seeds in Water | 165g | 147.0 | 2.5g | +7 kcal, less protein |
| Chia Seed Water | 260g | 64.0 | 1.6g | -76 kcal, less protein |
| Chia Pudding | 161g | 98.0 | 3g | -42 kcal, less protein |
| Chia Seed Water | 265g | 72.0 | 2.5g | -68 kcal, less protein |
| Chia Water | 265g | 72.0 | 3g | -68 kcal, less protein |