How many calories are in Chia Seeds in Water?
Chia Seeds in Water contains 147 calories per serving (7% of the 2,000 kcal daily value), with 8.3g fat, 17g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia Seeds in Water
Nutritional value of Chia Seeds in Water per 100 grams
What's inside Chia Seeds in Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chia seeds | 15g | 480 kcal | 16.7g | 30g | 40g |
| water | 150g | 50 kcal | 0g | 2.5g | 7.3g |
Where do the calories in Chia Seeds in Water come from
How Chia Seeds in Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 2.5g | 5% |
| Fat | 8.3g | 13% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia Seeds in Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia Seeds in Water
How many calories are in Chia Seeds in Water?
A full serving of Chia Seeds in Water contains approximately 147 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 89.1 kcal.
Is Chia Seeds in Water good for weight loss?
Chia Seeds in Water has a low calorie density at 89.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia Seeds in Water?
A serving of Chia Seeds in Water provides about 2.5g of protein from a total serving weight of 165g. That is 1.5g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Chia Seeds in Water calories?
The easiest way to track Chia Seeds in Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia Seeds in Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia Seed Water | 260g | 64.0 | 1.6g | -83 kcal, less protein |
| Chia Pudding | 161g | 98.0 | 3g | -49 kcal, more protein |
| Chia Seed Water | 230g | 140.0 | 5g | -7 kcal, more protein |
| Chia Seed Water | 265g | 72.0 | 2.5g | -75 kcal, same protein |
| Chia Water | 265g | 72.0 | 3g | -75 kcal, more protein |