How many calories are in Chia Seed Water?
Chia Seed Water contains 64 calories per serving (3% of the 2,000 kcal daily value), with 0.6g fat, 11.3g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia Seed Water
Nutritional value of Chia Seed Water per 100 grams
What's inside Chia Seed Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water | 250g | 6 kcal | 0g | 0.1g | 1.2g |
| chia seeds | 10g | 490 kcal | 16g | 3g | 83g |
Where do the calories in Chia Seed Water come from
How Chia Seed Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 1.6g | 3% |
| Fat | 0.6g | 1% |
| Carbs | 11.3g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia Seed Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia Seed Water
How many calories are in Chia Seed Water?
A full serving of Chia Seed Water contains approximately 64 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 24.6 kcal.
Is Chia Seed Water good for weight loss?
Chia Seed Water has a low calorie density at 24.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia Seed Water?
A serving of Chia Seed Water provides about 1.6g of protein from a total serving weight of 260g. That is 0.6g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Chia Seed Water calories?
The easiest way to track Chia Seed Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia Seed Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia Seeds in Water | 165g | 147.0 | 2.5g | +83 kcal, more protein |
| Chia Pudding | 161g | 98.0 | 3g | +34 kcal, more protein |
| Chia Seed Water | 230g | 140.0 | 5g | +76 kcal, more protein |
| Chia Seed Water | 265g | 72.0 | 2.5g | +8 kcal, more protein |
| Chia Water | 265g | 72.0 | 3g | +8 kcal, more protein |