How many calories are in Fried Pork Belly?

Fried Pork Belly contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30.5g fat, 1g carbs, and 10.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Pork Belly

Total weight: 125g
375.0
kcal
10.3g
Protein
30.5g
Fat
1g
Carbs

Nutritional value of Fried Pork Belly per 100 grams

300.0
kcal
8.2g
Protein
24.4g
Fat
0.8g
Carbs

What's inside Fried Pork Belly

Ingredient Amount Calories Protein Fat Carbs
pork belly 120g 300 kcal 8.3g 25g 0g
spices (paprika, salt, pepper) 5g 300 kcal 6g 10g 20g

Where do the calories in Fried Pork Belly come from

73%
1%
11%
Fat 73% Carbs 1% Protein 11%

How Fried Pork Belly fits into your daily diet

Nutrient Amount % Daily Value
Calories 375 kcal 19%
Protein 10.3g 21%
Fat 30.5g 47%
Carbs 1g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Pork Belly

🏃
Jogging
38 min
🚴
Cycling
44 min
🚶
Walking
87 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Pork Belly

How many calories are in Fried Pork Belly?

A full serving of Fried Pork Belly contains approximately 375 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 300 kcal.

Is Fried Pork Belly good for weight loss?

Fried Pork Belly has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Pork Belly?

A serving of Fried Pork Belly provides about 10.3g of protein from a total serving weight of 125g. That is 8.2g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.

What is the easiest way to track Fried Pork Belly calories?

The easiest way to track Fried Pork Belly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Pork Belly compare to similar meals?

Meal Weight Calories Protein compared to this
Pork Belly with Chili 120g 242.0 16g -133 kcal, more protein
Grilled Pork Belly 350g 1260.0 70g +885 kcal, more protein
Bicol Express 150g 360.0 12g -15 kcal, more protein
Fried Pork Belly 350g 0.0 0g -375 kcal, less protein
pork belly 100g 291.0 14g -84 kcal, more protein