How many calories are in Stuffed Paratha?
Stuffed Paratha contains 320 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 40g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Paratha
Nutritional value of Stuffed Paratha per 100 grams
What's inside Stuffed Paratha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stuffed paratha (wheat flour, oil, potato filling) | 120g | 266.7 kcal | 5g | 10g | 33.3g |
Where do the calories in Stuffed Paratha come from
How Stuffed Paratha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Paratha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Paratha
How many calories are in Stuffed Paratha?
A full serving of Stuffed Paratha contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.
Is Stuffed Paratha good for weight loss?
Stuffed Paratha has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Stuffed Paratha?
A serving of Stuffed Paratha provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Paratha calories?
The easiest way to track Stuffed Paratha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Paratha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Paratha | 150g | 400.0 | 8g | +80 kcal, more protein |
| Stuffed Paratha | 80g | 220.0 | 5g | -100 kcal, less protein |
| Stuffed Paratha | 160g | 370.0 | 10g | +50 kcal, more protein |
| Stuffed Paratha | 198g | 442.0 | 11g | +122 kcal, more protein |
| Aloo Paratha | 260g | 570.0 | 11g | +250 kcal, more protein |