How many calories are in Stuffed Paratha?
Stuffed Paratha contains 370 calories per serving (19% of the 2,000 kcal daily value), with 8g fat, 58g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Paratha
Nutritional value of Stuffed Paratha per 100 grams
What's inside Stuffed Paratha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat flour flatbread (paratha) | 120g | 258.3 kcal | 6.7g | 5g | 41.7g |
| vegetable stuffing (potato, spinach, spices) | 40g | 150 kcal | 5g | 5g | 20g |
Where do the calories in Stuffed Paratha come from
How Stuffed Paratha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Paratha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Paratha
How many calories are in Stuffed Paratha?
A full serving of Stuffed Paratha contains approximately 370 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 231.3 kcal.
Is Stuffed Paratha good for weight loss?
Stuffed Paratha has a moderate calorie density at 231.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed Paratha?
A serving of Stuffed Paratha provides about 10g of protein from a total serving weight of 160g. That is 6.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Paratha calories?
The easiest way to track Stuffed Paratha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Paratha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Paratha | 150g | 400.0 | 8g | +30 kcal, less protein |
| Stuffed Paratha | 120g | 320.0 | 6g | -50 kcal, less protein |
| Stuffed Paratha | 80g | 220.0 | 5g | -150 kcal, less protein |
| Vegetarian Wrap | 250g | 350.0 | 8g | -20 kcal, less protein |
| Stuffed Paratha | 198g | 442.0 | 11g | +72 kcal, more protein |