How many calories are in Egg Yolk with Corn?
Egg Yolk with Corn contains 225 calories per serving (11% of the 2,000 kcal daily value), with 18g fat, 2.1g carbs, and 5.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Yolk with Corn
Nutritional value of Egg Yolk with Corn per 100 grams
What's inside Egg Yolk with Corn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg yolk | 150g | 150 kcal | 3.6g | 12g | 1.4g |
Where do the calories in Egg Yolk with Corn come from
How Egg Yolk with Corn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 5.4g | 11% |
| Fat | 18g | 28% |
| Carbs | 2.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Yolk with Corn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Yolk with Corn
How many calories are in Egg Yolk with Corn?
A full serving of Egg Yolk with Corn contains approximately 225 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 150 kcal.
Is Egg Yolk with Corn good for weight loss?
Egg Yolk with Corn has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg Yolk with Corn?
A serving of Egg Yolk with Corn provides about 5.4g of protein from a total serving weight of 150g. That is 3.6g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Egg Yolk with Corn calories?
The easiest way to track Egg Yolk with Corn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Yolk with Corn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg yolk mix | 50g | 72.0 | 2.7g | -153 kcal, less protein |
| Beaten Egg | 50g | 72.0 | 2.7g | -153 kcal, less protein |
| egg with yolk | 50g | 68.0 | 5.5g | -157 kcal, more protein |
| egg yolk | 17g | 55.9 | 2.7g | -169 kcal, less protein |
| Soft boiled egg | 25g | 27.5 | 3.8g | -197 kcal, less protein |