How many calories are in Fried Rice Vermicelli?
Fried Rice Vermicelli contains 305 calories per serving (15% of the 2,000 kcal daily value), with 12.3g fat, 35.1g carbs, and 12.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Rice Vermicelli
Nutritional value of Fried Rice Vermicelli per 100 grams
What's inside Fried Rice Vermicelli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Rice Vermicelli | 120g | 120 kcal | 2g | 0.2g | 26.7g |
| Fried Egg (Scrambled) | 70g | 142.9 kcal | 12.1g | 10g | 0.7g |
| Mixed Vegetables (Carrots and Peas) | 20g | 40 kcal | 2.5g | 0.5g | 9g |
| Cooking Oil | 5g | 880 kcal | 0g | 100g | 0g |
| Soy Sauce | 10g | 90 kcal | 13g | 0g | 8g |
Where do the calories in Fried Rice Vermicelli come from
How Fried Rice Vermicelli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 12.7g | 25% |
| Fat | 12.3g | 19% |
| Carbs | 35.1g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice Vermicelli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice Vermicelli
How many calories are in Fried Rice Vermicelli?
A full serving of Fried Rice Vermicelli contains approximately 305 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 135.6 kcal.
Is Fried Rice Vermicelli good for weight loss?
Fried Rice Vermicelli has a low calorie density at 135.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Rice Vermicelli?
A serving of Fried Rice Vermicelli provides about 12.7g of protein from a total serving weight of 225g. That is 5.6g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice Vermicelli calories?
The easiest way to track Fried Rice Vermicelli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice Vermicelli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried rice | 100g | 162.0 | 5g | -143 kcal, less protein |
| Egg Fried Rice | 280g | 495.0 | 11.8g | +190 kcal, less protein |
| Fried rice with eggs and vegetables | 290g | 345.0 | 14g | +40 kcal, more protein |
| Egg Fried Rice | 335g | 522.0 | 15.4g | +217 kcal, more protein |
| Egg Fried Rice | 315g | 494.0 | 18.4g | +189 kcal, more protein |