How many calories are in Fried Rice Vermicelli?

Fried Rice Vermicelli contains 305 calories per serving (15% of the 2,000 kcal daily value), with 12.3g fat, 35.1g carbs, and 12.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Rice Vermicelli

Total weight: 225g
305.0
kcal
12.7g
Protein
12.3g
Fat
35.1g
Carbs

Nutritional value of Fried Rice Vermicelli per 100 grams

135.6
kcal
5.6g
Protein
5.5g
Fat
15.6g
Carbs

What's inside Fried Rice Vermicelli

Ingredient Amount Calories Protein Fat Carbs
Cooked Rice Vermicelli 120g 120 kcal 2g 0.2g 26.7g
Fried Egg (Scrambled) 70g 142.9 kcal 12.1g 10g 0.7g
Mixed Vegetables (Carrots and Peas) 20g 40 kcal 2.5g 0.5g 9g
Cooking Oil 5g 880 kcal 0g 100g 0g
Soy Sauce 10g 90 kcal 13g 0g 8g

Where do the calories in Fried Rice Vermicelli come from

36%
46%
17%
Fat 36% Carbs 46% Protein 17%

How Fried Rice Vermicelli fits into your daily diet

Nutrient Amount % Daily Value
Calories 305 kcal 15%
Protein 12.7g 25%
Fat 12.3g 19%
Carbs 35.1g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Rice Vermicelli

🏃
Jogging
31 min
🚴
Cycling
36 min
🚶
Walking
71 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Rice Vermicelli

How many calories are in Fried Rice Vermicelli?

A full serving of Fried Rice Vermicelli contains approximately 305 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 135.6 kcal.

Is Fried Rice Vermicelli good for weight loss?

Fried Rice Vermicelli has a low calorie density at 135.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fried Rice Vermicelli?

A serving of Fried Rice Vermicelli provides about 12.7g of protein from a total serving weight of 225g. That is 5.6g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.

What is the easiest way to track Fried Rice Vermicelli calories?

The easiest way to track Fried Rice Vermicelli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Rice Vermicelli compare to similar meals?

Meal Weight Calories Protein compared to this
Fried rice 100g 162.0 5g -143 kcal, less protein
Egg Fried Rice 280g 495.0 11.8g +190 kcal, less protein
Fried rice with eggs and vegetables 290g 345.0 14g +40 kcal, more protein
Egg Fried Rice 335g 522.0 15.4g +217 kcal, more protein
Egg Fried Rice 315g 494.0 18.4g +189 kcal, more protein