How many calories are in Tortilla bread?
Tortilla bread contains 130.5 calories per serving (7% of the 2,000 kcal daily value), with 1.5g fat, 27g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortilla bread
Nutritional value of Tortilla bread per 100 grams
What's inside Tortilla bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tortilla bread | 45g | 290 kcal | 8g | 3.3g | 60g |
Where do the calories in Tortilla bread come from
How Tortilla bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.5 kcal | 7% |
| Protein | 3.6g | 7% |
| Fat | 1.5g | 2% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortilla bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortilla bread
How many calories are in Tortilla bread?
A full serving of Tortilla bread contains approximately 130.5 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 290 kcal.
Is Tortilla bread good for weight loss?
Tortilla bread has a high calorie density at 290 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tortilla bread?
A serving of Tortilla bread provides about 3.6g of protein from a total serving weight of 45g. That is 8g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Tortilla bread calories?
The easiest way to track Tortilla bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortilla bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tortilla bread | 50g | 140.0 | 4g | +9 kcal, more protein |
| Tortilla bread | 50g | 140.0 | 4g | +9 kcal, more protein |
| Flour Tortilla | 30g | 100.0 | 3g | -30 kcal, less protein |
| Tortilla Wrap | 12g | 31.0 | 1g | -99 kcal, less protein |
| Flour Tortilla | 50g | 140.0 | 4g | +9 kcal, more protein |