How many calories are in Pork Liver Noodle Soup?
Pork Liver Noodle Soup contains 865 calories per serving (43% of the 2,000 kcal daily value), with 41g fat, 55g carbs, and 56g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Liver Noodle Soup
Nutritional value of Pork Liver Noodle Soup per 100 grams
What's inside Pork Liver Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg noodles | 200g | 135 kcal | 4g | 1.5g | 20g |
| pork liver | 150g | 120 kcal | 13.3g | 8g | 0g |
| fried pork skin (chicharron) | 100g | 250 kcal | 15g | 20g | 0g |
| boiled egg | 50g | 180 kcal | 14g | 10g | 4g |
| egg drop soup broth | 300g | 20 kcal | 1.7g | 0.3g | 3.3g |
| soy sauce with chopped onions (dipping sauce) | 30g | 50 kcal | 3.3g | 0g | 10g |
Where do the calories in Pork Liver Noodle Soup come from
How Pork Liver Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 865 kcal | 43% |
| Protein | 56g | 112% |
| Fat | 41g | 63% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Liver Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Liver Noodle Soup
How many calories are in Pork Liver Noodle Soup?
A full serving of Pork Liver Noodle Soup contains approximately 865 kcal. The total serving weighs about 830g. Per 100 grams, that works out to 104.2 kcal.
Is Pork Liver Noodle Soup good for weight loss?
Pork Liver Noodle Soup has a low calorie density at 104.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Liver Noodle Soup?
A serving of Pork Liver Noodle Soup provides about 56g of protein from a total serving weight of 830g. That is 6.7g of protein per 100g, which covers roughly 112% of the recommended daily intake of 50g.
What is the easiest way to track Pork Liver Noodle Soup calories?
The easiest way to track Pork Liver Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Liver Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Noodle Soup | 700g | 810.0 | 43g | -55 kcal, less protein |
| Noodles with pork and eggs | 370g | 375.0 | 20g | -490 kcal, less protein |
| Pork Crackling Soup | 450g | 383.0 | 36.3g | -482 kcal, less protein |
| Noodle Soup | 735g | 846.0 | 39.1g | -19 kcal, less protein |
| Noodle Soup | 300g | 420.0 | 22g | -445 kcal, less protein |