How many calories are in Pork Noodle Soup?
Pork Noodle Soup contains 810 calories per serving (41% of the 2,000 kcal daily value), with 48g fat, 48g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Noodle Soup
Nutritional value of Pork Noodle Soup per 100 grams
What's inside Pork Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 150g | 126.7 kcal | 4g | 2g | 18g |
| pork belly slices | 100g | 250 kcal | 15g | 20g | 0g |
| pork cracklings | 50g | 500 kcal | 20g | 50g | 0g |
| boiled egg | 100g | 40 kcal | 7g | 0g | 1g |
| broth (soy sauce based) | 300g | 26.7 kcal | 1.7g | 0g | 6.7g |
Where do the calories in Pork Noodle Soup come from
How Pork Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 810 kcal | 41% |
| Protein | 43g | 86% |
| Fat | 48g | 74% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Noodle Soup
How many calories are in Pork Noodle Soup?
A full serving of Pork Noodle Soup contains approximately 810 kcal. The total serving weighs about 700g. Per 100 grams, that works out to 115.7 kcal.
Is Pork Noodle Soup good for weight loss?
Pork Noodle Soup has a low calorie density at 115.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Noodle Soup?
A serving of Pork Noodle Soup provides about 43g of protein from a total serving weight of 700g. That is 6.1g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Pork Noodle Soup calories?
The easiest way to track Pork Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with pork and eggs | 370g | 375.0 | 20g | -435 kcal, less protein |
| Pork Liver Noodle Soup | 830g | 865.0 | 56g | +55 kcal, more protein |
| Noodle Soup | 300g | 420.0 | 22g | -390 kcal, less protein |
| Pork Belly with Noodles | 370g | 597.1 | 29.6g | -212 kcal, less protein |
| Pork Crackling Soup | 450g | 383.0 | 36.3g | -427 kcal, less protein |