How many calories are in Jr Chicken Habanero?
Jr Chicken Habanero contains 362 calories per serving (18% of the 2,000 kcal daily value), with 17g fat, 39.5g carbs, and 13.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jr Chicken Habanero
Nutritional value of Jr Chicken Habanero per 100 grams
What's inside Jr Chicken Habanero
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Standard Hamburger Bun | 50g | 280 kcal | 8g | 4g | 52g |
| Breaded Chicken Patty | 60g | 266.7 kcal | 15g | 15g | 20g |
| Habanero Sauce | 15g | 400 kcal | 0g | 40g | 6.7g |
| Shredded Lettuce | 10g | 20 kcal | 1g | 0g | 5g |
Where do the calories in Jr Chicken Habanero come from
How Jr Chicken Habanero fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 362 kcal | 18% |
| Protein | 13.1g | 26% |
| Fat | 17g | 26% |
| Carbs | 39.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jr Chicken Habanero
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jr Chicken Habanero
How many calories are in Jr Chicken Habanero?
A full serving of Jr Chicken Habanero contains approximately 362 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 268.1 kcal.
Is Jr Chicken Habanero good for weight loss?
Jr Chicken Habanero has a high calorie density at 268.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Jr Chicken Habanero?
A serving of Jr Chicken Habanero provides about 13.1g of protein from a total serving weight of 135g. That is 9.7g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Jr Chicken Habanero calories?
The easiest way to track Jr Chicken Habanero is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jr Chicken Habanero compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Burger | 170g | 492.0 | 17.2g | +130 kcal, more protein |
| McChicken Sandwich | 179g | 505.0 | 16.4g | +143 kcal, more protein |
| BK Chicken Sandwich | 210g | 573.0 | 20.3g | +211 kcal, more protein |
| McSpicy Chicken Burger | 230g | 0.0 | 0g | -362 kcal, less protein |
| Spicy Chicken Burger | 91g | 283.0 | 10g | -79 kcal, less protein |