How many calories are in Roasted Chickpeas?
Roasted Chickpeas contains 49 calories per serving (2% of the 2,000 kcal daily value), with 1.6g fat, 8.1g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chickpeas
Nutritional value of Roasted Chickpeas per 100 grams
What's inside Roasted Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chickpeas | 10g | 490 kcal | 24g | 16g | 81g |
Where do the calories in Roasted Chickpeas come from
How Roasted Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49 kcal | 2% |
| Protein | 2.4g | 5% |
| Fat | 1.6g | 2% |
| Carbs | 8.1g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chickpeas
How many calories are in Roasted Chickpeas?
A full serving of Roasted Chickpeas contains approximately 49 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 490 kcal.
Is Roasted Chickpeas good for weight loss?
Roasted Chickpeas has a high calorie density at 490 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Chickpeas?
A serving of Roasted Chickpeas provides about 2.4g of protein from a total serving weight of 10g. That is 24g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chickpeas calories?
The easiest way to track Roasted Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chickpeas | 60g | 294.0 | 15g | +245 kcal, more protein |
| Roasted Chickpeas Snack | 30g | 120.0 | 6g | +71 kcal, more protein |
| Roasted Chickpeas | 15g | 52.5 | 2.7g | +3 kcal, more protein |
| Roasted Legumes Snack | 10g | 50.0 | 3.5g | +1 kcal, more protein |
| Roasted Chickpeas | 50g | 164.0 | 9g | +115 kcal, more protein |