How many calories are in Roasted Legumes Snack?
Roasted Legumes Snack contains 50 calories per serving (3% of the 2,000 kcal daily value), with 1.5g fat, 7g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Legumes Snack
Nutritional value of Roasted Legumes Snack per 100 grams
What's inside Roasted Legumes Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chickpeas | 10g | 500 kcal | 35g | 15g | 70g |
Where do the calories in Roasted Legumes Snack come from
How Roasted Legumes Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 3.5g | 7% |
| Fat | 1.5g | 2% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Legumes Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Legumes Snack
How many calories are in Roasted Legumes Snack?
A full serving of Roasted Legumes Snack contains approximately 50 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 500 kcal.
Is Roasted Legumes Snack good for weight loss?
Roasted Legumes Snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Legumes Snack?
A serving of Roasted Legumes Snack provides about 3.5g of protein from a total serving weight of 10g. That is 35g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Legumes Snack calories?
The easiest way to track Roasted Legumes Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Legumes Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chickpeas | 60g | 294.0 | 15g | +244 kcal, more protein |
| Roasted Chickpeas Snack | 30g | 120.0 | 6g | +70 kcal, more protein |
| Roasted Chickpeas | 15g | 52.5 | 2.7g | +2 kcal, less protein |
| Roasted Chickpeas | 10g | 49.0 | 2.4g | -1 kcal, less protein |
| Roasted Chickpeas | 50g | 164.0 | 9g | +114 kcal, more protein |