How many calories are in Layered Cake Slice?
Layered Cake Slice contains 480 calories per serving (24% of the 2,000 kcal daily value), with 15g fat, 65g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Layered Cake Slice
Nutritional value of Layered Cake Slice per 100 grams
What's inside Layered Cake Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge cake | 70g | 357.1 kcal | 5.7g | 14.3g | 42.9g |
| whipped cream | 40g | 375 kcal | 5g | 12.5g | 50g |
| caramel glaze | 20g | 400 kcal | 0g | 0g | 75g |
Where do the calories in Layered Cake Slice come from
How Layered Cake Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Layered Cake Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Layered Cake Slice
How many calories are in Layered Cake Slice?
A full serving of Layered Cake Slice contains approximately 480 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 369.2 kcal.
Is Layered Cake Slice good for weight loss?
Layered Cake Slice has a high calorie density at 369.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Layered Cake Slice?
A serving of Layered Cake Slice provides about 6g of protein from a total serving weight of 130g. That is 4.6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Layered Cake Slice calories?
The easiest way to track Layered Cake Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Layered Cake Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cream Cake | 135g | 530.0 | 7g | +50 kcal, more protein |
| Chocolate Cream Cake | 120g | 480.0 | 6g | +0 kcal, same protein |
| Chocolate Glazed Sponge Cake | 330g | 1250.0 | 13g | +770 kcal, more protein |
| Chocolate Cake with Frosting | 280g | 740.0 | 7g | +260 kcal, more protein |
| Swiss Roll Cake | 155g | 470.0 | 5.5g | -10 kcal, less protein |