How many calories are in Caviar Sandwich?
Caviar Sandwich contains 197 calories per serving (10% of the 2,000 kcal daily value), with 7g fat, 22g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Caviar Sandwich
Nutritional value of Caviar Sandwich per 100 grams
What's inside Caviar Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bread (rye or wheat) | 40g | 267.5 kcal | 8.8g | 2.5g | 50g |
| Cream cheese or butter | 15g | 333.3 kcal | 6.7g | 33.3g | 6.7g |
| Salmon roe (red caviar) | 20g | 200 kcal | 30g | 5g | 5g |
Where do the calories in Caviar Sandwich come from
How Caviar Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 197 kcal | 10% |
| Protein | 10.5g | 21% |
| Fat | 7g | 11% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caviar Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caviar Sandwich
How many calories are in Caviar Sandwich?
A full serving of Caviar Sandwich contains approximately 197 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 262.7 kcal.
Is Caviar Sandwich good for weight loss?
Caviar Sandwich has a high calorie density at 262.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Caviar Sandwich?
A serving of Caviar Sandwich provides about 10.5g of protein from a total serving weight of 75g. That is 14g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Caviar Sandwich calories?
The easiest way to track Caviar Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caviar Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Smoked Salmon Toast | 151g | 348.0 | 24g | +151 kcal, more protein |
| Salmon Roe | 100g | 250.0 | 30g | +53 kcal, more protein |
| Bread with cream cheese | 35g | 110.5 | 2.5g | -86 kcal, less protein |
| Avocado Egg Toast | 380g | 725.0 | 34g | +528 kcal, more protein |
| Smoked Salmon Toast with Omelette and Avocado | 260g | 606.0 | 30.7g | +409 kcal, more protein |